Women’s Health Check-Up List: All Screenings for Your Wellness

Women’s health check-up is a well-woman visit without disease or feeling symptoms, designed for preventive, comprehensive care to monitor overall women's health, detect potential issues early, and support long-term well-being.

A women’s health check-up list include a variety of tests, examinations, and imaging to assess both general health and women-specific conditions, providing timely interventions when needed. Common components of a women’s health checkup include pelvic exams, Pap tests, mammograms, clinical breast exams, and HPV screenings.

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What is the Women's Health Checkup List?

A comprehensive women's health check-up list , women wellness check up list, includes regular screenings for cancer like breast and cervical cancer, by mammograms and Pap tests, along with blood pressure and cholesterol checks to monitor heart health.

Screenings for diabetes, bone density, and osteoporosis should also be considered, especially with age. Essential components also include vision and dental exams, an up-to-date vaccination schedule, and tests for sexually transmitted infections (STIs).

Women wellness check up list

1. Breast cancer screening by mammogram,
2. Breast clinical breast exam
3. Blood sugar test
4. High blood pressure check
5. Colon cancer screening
6. Bone density scan
7. Eye examination
8. Skin check
9. Lipid profile
10. Thyroid function tests
11. Dental checks
12. Immunizations
13. Sexually transmitted disease screening
14. BMI check
15. Hearing test
16. Pap test
17. HPV test

What is Included in the Women’s Health Checkup Lists?

A women’s annual health checkup includes general exams like blood tests, vision, hearing, dental, and organ function checks. It also screens for reproductive health, infections, cancers, bone health, and sexually transmitted diseases. Comprehensive checkups may cover mental and lifestyle assessments as well.

Component of comprehensive women’s health checkup list:

1. Medical History & Lifestyle Assessment

Well-Woman Exams include a physical exam, discussion of menstrual changes, energy levels, sleep patterns, and weight changes. Also, discussing overall health, family history, and lifestyle habits is a key part of a comprehensive checkup.

2. Urinalysis

It is an essential part of the routine health check-up list for women. It checks for signs of urinary tract infections, kidney problems, and overall hydration status. It can also detect early signs of diabetes or other metabolic conditions.

3. Blood Sugar & Diabetes Screening

Measures your blood glucose levels to screen for diabetes or prediabetes. Fasting blood glucose and HbA1c tests are two essential measurements for early detection of diabetes and help prevent complications.

4. Vision & Hearing Examination

Vision and hearing exams check for age-related changes and early signs of conditions. Eye tests screen for glaucoma, cataracts, and retinal diseases to detect vision deterioration. Hearing assessments help identify early hearing loss, especially in patients with a family history or other risk factors. Exams are performed as needed based on age and risk.

5. Dental Examination

Dental checks are included in a women's annual health checkup to examine teeth and gums for cavities, gum disease, and oral cancers. Regular cleaning and preventive care are recommended at least once a year, while vision exams are recommended every two years.

6. Lipid Profile (Cholesterol Test)

A lipid profile measures cholesterol and triglyceride levels to evaluate heart disease risk and guide dietary or medical interventions. Regular testing helps monitor cardiovascular health and prevent complications.

7. Blood Pressure & BMI Monitoring

Blood pressure and BMI are important indicators of cardiovascular health and weight status. High blood pressure or abnormal BMI can signal increased risk for heart disease, diabetes, and other conditions, making regular monitoring essential.

8. Thyroid Function Test

This test evaluates how well your thyroid gland is working by measuring hormones such as TSH, T3, and T4. It helps detect underactive (hypothyroidism) or overactive (hyperthyroidism) thyroid conditions early, allowing timely treatment.

9. Immunizations & Vaccine Updates

Immunizations protect you against preventable diseases like tetanus, flu, HPV, hepatitis, and others. Keeping your vaccines up to date reduces the risk of serious illness and supports overall long-term health.

10. Bone Density Scan

Women after menopause are at higher risk for bone loss and osteoporosis. A DEXA scan is recommended to measure bone density, and testing may also include calcium and vitamin D levels. The recommended frequency depends on age and individual risk factors.

11. Breast Examination & Mammogram

Breast exams and mammograms are key components of women’s health checkups at all ages. Monthly self-exams help detect changes early, ideally a few days after menstruation when breasts are least tender. For women who no longer menstruate, a consistent day each month is recommended. Mammograms detect even minor changes and are generally recommended annually, or every 1–2 years starting at age 40. Women at higher risk, such as those with a first-degree family history of breast cancer, may need earlier screening.

12. Pap Smear & HPV Test (Cervical Screening)

Pap smear and HPV test are combined screenings for cervical cancer. The Pap smear checks for abnormal cervical cells, while the HPV test detects high-risk viruses that can lead to cancer. The same sample collected during a pelvic exam can be used for both tests. This combined screening is generally recommended for women over 30, providing a more accurate and effective evaluation than a Pap smear alone.

13. Sexually Transmitted Infection (STI) Screening

Chlamydia & Gonorrhea: Annual testing is recommended for all sexually active women under 25. Women 25 and older should be tested if they have new or multiple partners, or a partner with an STI.

HIV, Syphilis, and Hepatitis B: All women should be tested at least once, with more frequent testing if risk factors are present. Pregnant women should be screened early in pregnancy, with repeat testing as needed.

14. Colon Cancer Screening

Risk for colon cancer begins to rise over 40 years, especially in case of family history. Early detection and treatment raise the chance of complete cure, so it is recommended to get colonoscopy for early discovery and treatment every 5–10 years, starting at age 45, or more frequently if needed.

15. Skin Cancer Screening

At-home skin cancer screening: Check your entire body once a month, using mirrors to see hard-to-reach areas. Look for new or changing moles and birthmarks, paying attention to Asymmetry, irregular Borders, uneven Color, Diameter larger than a pencil eraser (the ABCDEs of melanoma), and any Evolving changes. See a doctor if you notice anything suspicious. A professional health checkup can also detect and examine these changes.

Take care of your child’s health with a regular pediatric health check-up، and don’t delay giving your kids the care they need.

Women’s Annual Checkup List for Different Age Group

A specialized women’s health checkup list covers all exams, tests, and imaging needed at different life stages. Women in their 20s and 30s are more at risk for reproductive and hormonal issues. In their 40s and 50s, they are more susceptible to chronic diseases and cancers. Women above 65 are prone to age-related conditions such as osteoporosis, heart disease, and vision or hearing problems.

Checkup list for Women Aged 18 to 39

Women aged 18 to 40 are more likely to face reproductive and hormonal issues, such as polycystic ovary syndrome (PCOS), thyroid disorders, menstrual irregularities, urinary tract infections, acne, and early onset diabetes or insulin resistance. Lifestyle-related risks like obesity and high cholesterol may also begin to appear in this stage.

General health check up

1. Well-Woman Exam: Annually
2. Blood Pressure Check: At least every 2 years.
3. Blood Sugar Test (A1C): At least every 3 years to screen for pre-diabetes or diabetes.
4. Cholesterol Test: Every 5 years.
5. Body Mass Index (BMI): Regular monitoring.
6. Dental Exam: At least every 2 years.
7. Vision Exam: At least every 2 years.
8. Skin Cancer Screening: Regular self-exams and professional evaluations, especially for those with risk factors.

Women reproductive health:

1. Pap Test (Cervical Cancer Screening): Every 3 years for women aged 21 to 29.
2. Pap Test and HPV Test: Every 5 years for women aged 30 to 65.
3. Chlamydia Screening: Annually for sexually active women under 25 or those at increased risk.
4. STI Testing: As needed, especially if symptomatic or at risk.

Immunizations for women aged between 18 and 40

1. HPV Vaccine: Recommended for all women aged 11 or 12, with catch-up vaccination through age 26.
2. Tetanus/Diphtheria Booster (Td or Tdap): Every 10 years.
3. Annual Flu Vaccine: Every year.

Checkup list for Women Aged 40 to 65

Women aged 40 to 65 have higher risks for chronic diseases and cancers, including breast cancer, cervical cancer, colon cancer, type 2 diabetes, hypertension, cardiovascular disease, and osteoporosis. Hormonal changes after menopause increase vulnerability to bone density loss and metabolic disorders.

General Health:

1. Annual Well-Woman Exam: Continues as in earlier years.
2. Blood Pressure Check: At least every 2 years.
3. Blood Sugar Test (A1C): At least every 3 years.
4. Cholesterol Test: Every 5 years.
5. Body Mass Index (BMI): Regular monitoring.
6. Dental Exam: At least every 2 years.
7. Vision Exam: At least every 2 years.
8. Skin Cancer Screening: Regular self-exams and professional evaluations.
9. Bone Density Test (DXA): Starting at age 65, or earlier if at risk for osteoporosis.
10. Hearing Test: As needed.
11. Memory Assessment: If experiencing memory problems.

Reproductive Health:

1. Pap Test and HPV Test: Every 5 years for women aged 30 to 65.
2. Chlamydia Screening: As needed.
3. STI Testing: As needed.

Cancer Screenings:

1. Mammogram: Every 1–2 years, starting at age 40.
2. Colonoscopy: Every 5–10 years, starting at age 45, or more frequently if needed.

Immunizations:

1. Tetanus/Diphtheria Booster (Td or Tdap): Every 10 years.
2. Shingles Vaccine: Two doses at age 50.
3. Annual Flu Vaccine: Every year.

Women Aged 65 and Older

Women above 65 are more prone to age-related chronic conditions and sensory decline, such as osteoporosis with fractures, heart disease, stroke, type 2 diabetes, vision problems (cataracts, glaucoma, macular degeneration), hearing loss, and certain cancers like colon and skin cancer. Cognitive changes and mobility issues also become more common in this age group.

General Health:

1. Annual Well-Woman Exam: Continues as in earlier years.
2. Blood Pressure Check: At least every 2 years.
3. Blood Sugar Test (A1C): At least every 3 years.
4. Cholesterol Test: Every 5 years.
5. Body Mass Index (BMI): Regular monitoring.
6. Dental Exam: At least every 2 years.
7. Vision Exam: At least every 2 years.
8. Bone Density Test (DXA): If not previously done.
9. Hearing Test: Regular evaluations.
10. Memory Assessment: If experiencing memory problems.
11. Sleep Study: If experiencing sleep disturbances.

Cancer Screenings:

1. Mammogram: Continue as advised by your doctor.
2. Colonoscopy: May stop at age 75 if previous tests are normal.
3. Skin Cancer Screening: Regular self-exams and professional evaluations.

Immunizations:

1. Tetanus/Diphtheria Booster (Td or Tdap): Every 10 years.
2. Shingles Vaccine: Two doses at age 50, if not previously received.
3. Pneumococcal Vaccine: Starting at age 65.
4. Respiratory Syncytial Virus (RSV) Vaccine: If you are age 75 or older, or age 60–74 if at higher risk.
5. Annual Flu Vaccine: Every year.

Take care of your whole family’s health, men’s check-ups for general wellness and cancer prevention screening.

Get Women's Health Checkup Packages Confidently and Affordably

A women’s health check-up package is a comprehensive preventive care plan that includes physical exams, blood tests, and screenings for breast and cervical cancers. At Turkey Luxury Clinics, we provide personalized health checkup packages with premium care to ensure your health is monitored thoroughly, comfortably, and cost-effectively. Book your consultation today and take the first step toward a healthier, more confident you.

FAQs About Women's Health Checkup List